Blog Post

You Have the Power to Heal Your Shame

Power to Heal Your Shame Shame is a complex human emotion that we all experience at one time or another. You might feel shame because of something about your appearance, events related to your family, or even a lack of education. You might feel you’re not worthy somehow. Shame shows itself in many forms. Even […]


Yes You Can! Energize Your Life with Positive Thinking

Energize Your Life with Positive Thinking Have you ever really opened your mind to the valuable impact that positive thinking can have on your day-to-day life? When you develop a truly positive mindset, you set yourself up for a happier and more fulfilling life. With the stressful and hectic pace of our lives today, a […]


Why Are You Angry?

As you go about your daily life, take notice of how you relate with your family, friends, and co-workers. What do you see – a kind, patient, caring person who goes out of her way to take other people’s feelings into consideration? Or do you find that you often feel on edge, tense, in a […]


The Wisdom of Seeking Moderation In All Things

It’s easy to get caught up in pursuing more of everything we enjoy, but moderation is a surer path to a happy and meaningful life. You can learn a lot from Aristotle and find many practical ways to achieve balance in your life. General Principles of Moderation 1. Study Aristotle. You can read the entire […]


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