May 2011

Self Soothing How to Take Care of Your Feelings

Self-Soothing:  How to Take Care of Your Feelings When you were a child, you sometimes fell down. Most likely, one or both of your parents would come running, scoop you up, look at your “boo-boo” and say in a concerned voice, “Are you okay?” Then, they gave you a hug. Depending on the situation, you […]

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Rejuvenating Vacations That Uplift Your Body and Soul

Rejuvenating Vacations That Uplift Your Body and Soul Do you feel like you need a vacation? Vacations can lift your spirits, energize your body and soul, and bring new vigor to your life. If you believe you need a vacation and can’t decide where you want to go or what you want to do, consider […]

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Protect Your Peace of Mind With Advance Health Care Directives and Living Wills

Protect Your Peace of Mind With Advance Health Care Directives and Living Wills Do you want to ensure that your wishes and beliefs are upheld in your medical care? Advance health care directives instruct others about your wishes concerning medical treatment, should you become unable to communicate them yourself. Documenting your plans can give you […]

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Pondering Positivity

Pondering Positivity How you face life each day largely determines how you feel about your day. If you have a positive approach to life and to yourself, even your toughest days will feel tolerable. Thinking positively is the key to living a satisfying, fulfilled life. Mitchell Moore’s Famous Quote About Positivity Mitchell Moore is believed […]

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